Side DishesSeptember 25, 2013
Calories
227
Sodium
266mg
11% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
5g
20% DV
Roasted Fall Vegetables
3
A medley of delicious roasted, fall vegetables is the perfect side dish to any meal, especially a yummy Sunday dinner, like ours last week! Everyone loves this and you don't have to think about your waistline when you go back for seconds...or thirds. :-)
5
1 cup Green beans
2 Carrots, chopped
1 Green Zucchini, chopped
1 Yellow summer zucchini squash, chopped
1 small yellow onion, chopped
4 medium size red potatoes, chopped
1 small package whole or pre-sliced mushrooms (about 1 cup)
1 medium yam, peeled and chopped
1 Tbsp fresh rosemary, or to taste
2-3 Tbsp olive oil
2 Carrots, chopped
1 Green Zucchini, chopped
1 Yellow summer zucchini squash, chopped
1 small yellow onion, chopped
4 medium size red potatoes, chopped
1 small package whole or pre-sliced mushrooms (about 1 cup)
1 medium yam, peeled and chopped
1 Tbsp fresh rosemary, or to taste
2-3 Tbsp olive oil
Preheat oven to 375 degrees F.
Place red potatoes, carrots, onion, green beans, and yam in a large, heavy roasting skillet. Drizzle with 1 1/2 Tbsp olive oil, salt, pepper, and rosemary. Roast at 375...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
266mg
11% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat1g11%
Monosaturated Fat5g36%
Cholesterol20mg6%
Sodium266mg11%
Potassium757mg21%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar4g8%
Vitamin A9168IU183%
Vitamin B60.43mg21%
Vitamin C17mg28%
Calcium95mg9%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
