Side Dishes

Roasted Garlic Potatoes

Easy and flavorful potatoes that make the perfect side dish to any meal.

8
3 pounds red potatoes
1/4 cup olive oil
1 teaspoon black pepper
2 tablespoons minced garlic
2 tablespoons Italian seasoning
Preheat oven to 400º F. Spray a baking sheet with cooking spray. Cut potatoes into bite size pieces and place in a large bowl. In a small bowl combine the olive oil, black pepper, minced garlic and...
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Nutritions

Calories
197

Sodium
171mg
7% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
31g
10% DV

Fiber
3g
14% DV

Marinated Taro Root

661

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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