Side Dishes

Roasted Garlic Potatoes

Laura Neff
April 08, 2015

Easy and flavorful potatoes that make the perfect side dish to any meal.

8
3 pounds red potatoes
1/4 cup olive oil
1 teaspoon black pepper
2 tablespoons minced garlic
2 tablespoons Italian seasoning
Preheat oven to 400º F. Spray a baking sheet with cooking spray. Cut potatoes into bite size pieces and place in a large bowl. In a small bowl combine the olive oil, black pepper, minced garlic and...
See the full directions on my site
Nutritions

Calories
197

Sodium
171mg
7% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
31g
10% DV

Fiber
3g
14% DV
Low-Sodium Dinner Low-Fat Roasted

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Marinated Taro Root

661
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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