Side Dishes

Roasted Mustard Potatoes

Laura Neff
November 11, 2013
1

Roasted potatoes that turn out perfectly cooked. Crispy on the outside and tender on the inside.

6
2 1/2 pounds red potatoes, skins on
1 yellow onion
3 tablespoons olive oil
2 tablespoons coarse ground mustard
1 teaspoon black pepper
Preheat oven to 350° F. Cut potatoes in either halves or quarters, depending on the size of you potatoes, and place them on a baking sheet. Cut off the ends of the onion and remove the peel. Cut the onion...
See the full directions on my site
Nutritions

Calories
224

Sodium
70mg
2% DV

Fat
7g
12% DV

Protein
4g
8% DV

Carbs
34g
11% DV

Fiber
4g
17% DV

Low-Sodium Dinner Low-Calorie Roasted

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The Best Chicken Salad

645

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV