AppetizersJuly 02, 2013
Calories
242
Sodium
322mg
13% DV
Fat
18g
27% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
Roasted Pepper and Cheese Spread
24
I love bell peppers, especially when they are roasted. Many moons ago I even roasted them myself, which isn’t really difficult at all. But since I have a couple of small children, time is of the essence and so is ease in prepping recipes. So jarred roasted peppers it is! This spread is incredibly versatile, you can use it on baguettes, pita chips, flat bread pizza, even pasta, the list could go on & on. And the amazing part is you can whip this up in no time flat and BAM! its done!
1 12 oz jar Roasted Peppers, thoroughly drained
1 4 oz package crumbled Feta cheese (I used Athenos brand)
2 oz cream cheese, softened
salt & pepper to taste
1 4 oz package crumbled Feta cheese (I used Athenos brand)
2 oz cream cheese, softened
salt & pepper to taste
Using food processor with blade attachment, add peppers & cheeses.
Blend until desired consistency. I prefer somewhat chunky vs. pureed.
Season with salt & pepper to taste.
Refrigerate any unused portion.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
242
Sodium
322mg
13% DV
Fat
18g
27% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat1g7%
Monosaturated Fat5g33%
Cholesterol66mg22%
Sodium322mg13%
Potassium100mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g9%
Vitamin A903IU18%
Vitamin B60.39mg19%
Vitamin C1.0mg1%
Calcium90mg9%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
