Side DishesSeptember 18, 2013
Calories
108
Sodium
66mg
2% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
4g
19% DV
Roasted Vegetables – Provencal Style
169
Wish you could get other members of your family to love their vegetables? Why not try roasting them! This boosts up the flavor and texture of your favorite veggies by crisping the outside and keeping the inside still tender and delicious. Not to mention this recipe includes herbs and garlic to season to your own taste!
6
4 large carrots
2 parsnips
1 large sweet onion
2 Tbsp olive oil
1/2 tsp garlic powder
1 tsp Herbs de Provence
Salt and pepper
2 parsnips
1 large sweet onion
2 Tbsp olive oil
1/2 tsp garlic powder
1 tsp Herbs de Provence
Salt and pepper
Peel carrots, parsnips and onion. Cut into one inch pieces. Toss with olive oil, garlic powder and Herbs de Provence. Spread onto a baking sheet in a single layer. Season with salt and pepper to taste. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
66mg
2% DV
Fat
4g
7% DV
Protein
1g
2% DV
Carbs
16g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.71g3%
Polysaturated Fat0.6g3%
Monosaturated Fat3g20%
Cholesterol1mg0%
Sodium66mg2%
Potassium448mg12%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar6g12%
Vitamin A14258IU285%
Vitamin B60.21000000000000002mg10%
Vitamin C12mg21%
Calcium45mg4%
Iron0.5700000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.