Salads September 08, 2017
Calories
355
Sodium
1109mg
46% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
26g
8% DV
Fiber
7g
31% DV
Romaine Hearts Wedge Salad
64
4
Salads:
3 Romaine Hearts
5-6 Roma Tomatoes, seeded and diced
6 slices bacon, chopped
chopped fresh chives to garnish
Dressing:
10 ounces whole plain Greek yogurt (I used two 5.3 ounce containers of Maple Hill 100% Grass-fed)
1.5-ounce feta
1 tablespoon dried parsley
½ tablespoon onion flakes
1 teaspoon dried chives
½ teaspoon dried dill
½ teaspoon garlic powder
¼ teaspoon salt
15-20 turns of black pepper (probably no more than 1/8 teaspoon)
3 Romaine Hearts
5-6 Roma Tomatoes, seeded and diced
6 slices bacon, chopped
chopped fresh chives to garnish
Dressing:
10 ounces whole plain Greek yogurt (I used two 5.3 ounce containers of Maple Hill 100% Grass-fed)
1.5-ounce feta
1 tablespoon dried parsley
½ tablespoon onion flakes
1 teaspoon dried chives
½ teaspoon dried dill
½ teaspoon garlic powder
¼ teaspoon salt
15-20 turns of black pepper (probably no more than 1/8 teaspoon)
1. Combine all dressing ingredients in the blender and blend for 5-10 seconds on high. Pour into an airtight container like a mason jar.
2. Cut romaine wedges in half then rinse well. I assumed people (aka...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
355
Sodium
1109mg
46% DV
Fat
20g
31% DV
Protein
15g
31% DV
Carbs
26g
8% DV
Fiber
7g
31% DV
