Desserts
Calories
690
Sodium
518mg
21% DV
Fat
19g
30% DV
Protein
34g
69% DV
Carbs
91g
31% DV
Fiber
11g
47% DV
Rose Milk Recipe
September 06, 2016
149
Rose Milk - as the name suggest is a mix of Milk and Rose Syrup. Rose Milk has a mild rosy-flavor that makes lovely summertime drink. This cool-drink can have a calming effect thereby reducing stress and anxiety.
2 cups chilled milk, 500 ml
3 tbsp rose syrup
1 tsp rose water
½ tbsp sugar or add as required (optional)
1 tsp sabja seeds/sweet basil seeds soaked in enough water
few rose petals for garnish
3 tbsp rose syrup
1 tsp rose water
½ tbsp sugar or add as required (optional)
1 tsp sabja seeds/sweet basil seeds soaked in enough water
few rose petals for garnish
1. in a bowl soak sabja seeds in enough water for 15 to 30 minutes. then strain and keep the soaked seeds aside. 1 tsp sabja seeds gives about 2 tbsp of soaked sabja seeds.
2. take 2 cups milk in a bowl and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
690
Sodium
518mg
21% DV
Fat
19g
30% DV
Protein
34g
69% DV
Carbs
91g
31% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 65%
Polysaturated Fat 0.8600000000000001g 5%
Monosaturated Fat 5g 37%
Cholesterol 81mg 27%
Sodium 518mg 21%
Potassium 1551mg 44%
Protein 34g 69%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 47%
Sugar 84g 169%
Vitamin A 1948IU 38%
Vitamin B6 0.5mg 25%
Vitamin C 11mg 18%
Calcium 1226mg 122%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.