SaladsDecember 21, 2013
Calories
184
Sodium
284mg
11% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
Russian Vegetable Salad
9
It is a wonderful mayo based salad. It is a very typical salad that we make in my native country, Bulgaria. We often make it in the winter time. We call it Russian salad and all Bulgarians would recognize it by this name. The salad can be wonderful addition to your holiday meal. You can also use to "lighten up" the menu after the holidays!
4
5 large potatoes
4-5 tablespoons mayo
14 oz green peas
1 lb carrots
4 pickled dill cucumbers
5 oz ham
1 can corn
4-5 tablespoons mayo
14 oz green peas
1 lb carrots
4 pickled dill cucumbers
5 oz ham
1 can corn
Peel the potatoes. Boil them with the carrots. Defrost the green peas. Chop the carrots and the pickled dill. Cut potatoes and ham into small pieces.
Put all ingredients in a bowl. Stir in with the mayo....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
284mg
11% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat1g12%
Cholesterol8mg2%
Sodium284mg11%
Potassium471mg13%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar6g13%
Vitamin A6481IU129%
Vitamin B60.27mg13%
Vitamin C35mg58%
Calcium45mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.