Salads
Calories
184
Sodium
284mg
11% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
Russian Vegetable Salad
December 21, 2013
25
It is a wonderful mayo based salad. It is a very typical salad that we make in my native country, Bulgaria. We often make it in the winter time. We call it Russian salad and all Bulgarians would recognize it by this name. The salad can be wonderful addition to your holiday meal. You can also use to "lighten up" the menu after the holidays!
4
5 large potatoes
4-5 tablespoons mayo
14 oz green peas
1 lb carrots
4 pickled dill cucumbers
5 oz ham
1 can corn
4-5 tablespoons mayo
14 oz green peas
1 lb carrots
4 pickled dill cucumbers
5 oz ham
1 can corn
Peel the potatoes. Boil them with the carrots. Defrost the green peas. Chop the carrots and the pickled dill. Cut potatoes and ham into small pieces.
Put all ingredients in a bowl. Stir in with the mayo....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
184
Sodium
284mg
11% DV
Fat
5g
7% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 11%
Monosaturated Fat 1g 12%
Cholesterol 8mg 2%
Sodium 284mg 11%
Potassium 471mg 13%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 27%
Sugar 6g 13%
Vitamin A 6481IU 129%
Vitamin B6 0.27mg 13%
Vitamin C 35mg 58%
Calcium 45mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.