Sandwiches
January 08, 2013
Calories
877
Sodium
175mg
7% DV
Fat
81g
125% DV
Protein
9g
19% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
S.O.S. or Cream of Dried Beef over Toast
2
Some old comfort food recipes never go out of style!
2
2 (2.25) oz. jars sliced dried beef
4 Tbsp. butter
2 Tbsp. flour
1/8 tsp. pepper
A sprinkle each: garlic powder & onion powder
2 cups milk
2 tsp. Worcestershire sauce
Toast
4 Tbsp. butter
2 Tbsp. flour
1/8 tsp. pepper
A sprinkle each: garlic powder & onion powder
2 cups milk
2 tsp. Worcestershire sauce
Toast
Rinse & drain dried beef slices.
Cut beef circles into 8 "pizza slices".
In a medium skillet, melt butter over medium heat.
Add beef pieces & saute` for 2 minutes.
Sprinkle in flour & seasoning to taste, mixing well.
Slowly add in milk & Worcestershire sauce & stir.
Continue to warm for 10 minutes, until sauce thickens, stirring constantly.
Spoon beef mixture over toast.
Nutritions
Calories
877
Sodium
175mg
7% DV
Fat
81g
125% DV
Protein
9g
19% DV
Carbs
19g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
46g
232%
Polysaturated Fat
3g
21%
Monosaturated Fat
31g
196%
Cholesterol
143mg
48%
Sodium
175mg
7%
Potassium
406mg
11%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
12g
25%
Vitamin A
1180IU
23%
Vitamin B6
0.73mg
36%
Vitamin C
4mg
6%
Calcium
309mg
30%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.