Salads
September 26, 2013
Calories
187
Sodium
12mg
0% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
5g
20% DV
Salad
1
1 tomato
'40 Fresh buffalo cheese
0.5 roasted eggplant
3 cloves of garlic
1 tablespoon olive oil
5 g oregano
'40 Fresh buffalo cheese
0.5 roasted eggplant
3 cloves of garlic
1 tablespoon olive oil
5 g oregano
Cleaned and sliced ??tomatoes on wheels.
Slice the eggplant and cheese wheels.
Peel and finely chopped garlic.
In small bowl, mix olive oil, garlic and oregano.
In a large pan arrange tomatoes to them, gently "advocate" cheese and eggplant to it.
Pour the sauce of olive oil and serve.
Nutritions
Calories
187
Sodium
12mg
0% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
59%
Cholesterol
2mg
0%
Sodium
12mg
0%
Potassium
570mg
16%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
5g
10%
Vitamin A
1338IU
26%
Vitamin B6
0.52mg
26%
Vitamin C
26mg
44%
Calcium
126mg
12%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
