SaladsSeptember 26, 2013
Calories
187
Sodium
12mg
0% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
5g
20% DV
Salad
1
1 tomato
'40 Fresh buffalo cheese
0.5 roasted eggplant
3 cloves of garlic
1 tablespoon olive oil
5 g oregano
'40 Fresh buffalo cheese
0.5 roasted eggplant
3 cloves of garlic
1 tablespoon olive oil
5 g oregano
Cleaned and sliced ??tomatoes on wheels.
Slice the eggplant and cheese wheels.
Peel and finely chopped garlic.
In small bowl, mix olive oil, garlic and oregano.
In a large pan arrange tomatoes to them, gently "advocate" cheese and eggplant to it.
Pour the sauce of olive oil and serve.
Nutritions
Calories
187
Sodium
12mg
0% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol2mg0%
Sodium12mg0%
Potassium570mg16%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A1338IU26%
Vitamin B60.52mg26%
Vitamin C26mg44%
Calcium126mg12%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
