Main DishesSeptember 17, 2013
Calories
241
Sodium
88mg
3% DV
Fat
11g
18% DV
Protein
29g
58% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
Salmon Burgers
141
Salmon burgers have never been so tasty or as easy as this recipe!
4
1 1/4 pounds skinless salmon fillet cut into 1-inch pieces
4 scallions thinly sliced (I actually used fresh chives from our garden instead)
Kosher salt & ground black pepper
Buns/rolls of your liking
4 scallions thinly sliced (I actually used fresh chives from our garden instead)
Kosher salt & ground black pepper
Buns/rolls of your liking
You can either grill or pan fry these babies (we pan fried tonight due to lack of time so I’m sure they’ll be even more amazing next time on the grill!) Pulse the salmon chunks in a food processor until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
88mg
3% DV
Fat
11g
18% DV
Protein
29g
58% DV
Carbs
1g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat2g17%
Monosaturated Fat5g33%
Cholesterol89mg30%
Sodium88mg3%
Potassium308mg8%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0g0%
Vitamin A116IU2%
Vitamin B60.74mg37%
Vitamin C1mg2%
Calcium15mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
