Sandwiches

Salmon Sandwiches with Basil Dill Mayonnaise

August 17, 2013

This is at the top of my "all time favorite sandwich list". Well, if I had an "all time favorite sandwich list" this would definitely be on it. Maybe I should start one. Anyway, you get the idea. Broiled or grilled salmon (you choose) with the MOST delicious basil dill mayonnaise you have ever tasted in your life. Hand me a spoon, people! Enjoy!

For the salmon:

2 1/2 lb. salmon, cut in 8 equal pieces
Salt and pepper
1 T. extra virgin olive oil

For the mayonnaise:

1 c. light mayonnaise
1/4 c. sour cream (or plain Greek yogurt)
3/4 t. white wine vinegar
1 small bunch fresh basil (about 1/4 c.)
3/4 c. fresh dill, chopped
2 green onions, chopped
1/4 t. salt
1/4 t. pepper
3 t. capers, drained

To assemble the sandwiches:

8 buns (I used whole wheat)
1/4 lb. mixed greens

For the salmon: Preheat the broiler or grill and season the salmon with salt, pepper and olive oil. If broiling, place on a sheet pan that has been sprayed with cooking spray and broil for 6-8 minutes,...
See the full directions on my site

Nutritions

Calories
247

Sodium
245mg
10% DV

Fat
12g
18% DV

Protein
12g
25% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 28%

Polysaturated Fat 1g 9%

Monosaturated Fat 4g 30%

Cholesterol 32mg 10%

Sodium 245mg 10%

Potassium 313mg 8%

Protein 12g 25%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 9g 18%

Vitamin A 328IU 6%

Vitamin B6 0.41000000000000003mg 20%

Vitamin C 5mg 8%

Calcium 79mg 7%

Iron 0.8700000000000001mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Fish