DipApril 29, 2014
Calories
141
Sodium
453mg
18% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
Salted Caramel Chocolate Chip Yogurt Dip
284
Salted caramel adds a sweet and salty twist to yogurt for a light dessert choice.
6
1 cup plain greek yogurt
1/2 cup caramel ice cream topping
1 teaspoon coarse ground sea salt
2 Tablespoons brown sugar
2 Tablespoons flour
1/2 cup mini chocolate chips
1/2 cup caramel ice cream topping
1 teaspoon coarse ground sea salt
2 Tablespoons brown sugar
2 Tablespoons flour
1/2 cup mini chocolate chips
Stir together the caramel and sea salt. Whisk together the yogurt, caramel, brown sugar, and flour.
Stir in the mini chocolate chips. Serve with fruit or pretzels. Store in a covered container in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
141
Sodium
453mg
18% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat0.38g2%
Monosaturated Fat1g8%
Cholesterol5mg1%
Sodium453mg18%
Potassium168mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar15g30%
Vitamin A90IU1%
Vitamin B60.07999999999999999mg3%
Vitamin C1.0mg1%
Calcium113mg11%
Iron0.8900000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.