Sausage, Apple & Sweet Poato Hash
40
4
1 sweet potato, peeled and cubed
1 tbsp. butter & oil
½ tsp. salt & pepper
1 Gala apple, chopped
1 medium onion, chopped
¾ cup sliced mushrooms
2 cooked Italian sausages, sliced into 1 inch rounds
½ tsp. sage
¼ tsp. thyme
3 or 4 eggs
chopped fresh parsley (optional)
1 tbsp. butter & oil
½ tsp. salt & pepper
1 Gala apple, chopped
1 medium onion, chopped
¾ cup sliced mushrooms
2 cooked Italian sausages, sliced into 1 inch rounds
½ tsp. sage
¼ tsp. thyme
3 or 4 eggs
chopped fresh parsley (optional)
Add butter and oil to frying or cast iron pan and preheat to medium-low. Add sweet potatoes, salt and pepper and sauté, turning occasionally until crispy on the exterior and soft in the centre. Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
425
Sodium
565mg
23% DV
Fat
29g
45% DV
Protein
25g
50% DV
Carbs
11g
4% DV
Fiber
2g
11% DV
