Main Dishes

Savory Beef Stroganoff

74

Stroganoff is full of hearty goodness; steak, noodles and a rich creamy sauce. However, I substituted fat free sour cream and used lean beef to make this lighter yet still satisfying.

8
1.5 pound of lean beef round or fillet of beef, sliced into two inch strips
salt and pepper, to taste
Mrs. Dash steak seasoning, to taste
1 large clove garlic, chopped
3 tablespoons butter
1/2 pound fresh mushrooms, sliced
1 medium red onion, chopped
2 tablespoons all-purpose flour
2 cups low-sodium beef broth
2 tablespoons tomato paste
1 teaspoon dry mustard or 1 teaspoon Dijon mustard
3 tablespoons Marsala wine
1 cup fat free sour cream
1 package wide egg noodles
Cut the steak up into two inch strips then season with salt, pepper and Mrs. Dash to taste. I let it sit in the fridge while I whipped up the rest. I wanted to let the seasonings really set in the meat....
See the full directions on my site
Nutritions

Calories
105

Sodium
262mg
10% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
12g
4% DV

Fiber
2g
10% DV