Savory Pumpkin Soup
19
Delicious pumpkin soup served with croutons.
10
6 cups chicken stock
1 1/2 teaspoons salt
4 cups pumpkin puree
1/2 teaspoon parsley
1 cup onion, chopped
1/4 teaspoon thyme
1 clove garlic, minced
1/2 cup heavy whipping cream
1/2 teaspoon black pepper
For Serving:
Parmesan cheese
Homemade Croutons (I didn\'t use the sourdough bread this time, just what I had on hand. They\'re still stinkin\' amazing!)
1 1/2 teaspoons salt
4 cups pumpkin puree
1/2 teaspoon parsley
1 cup onion, chopped
1/4 teaspoon thyme
1 clove garlic, minced
1/2 cup heavy whipping cream
1/2 teaspoon black pepper
For Serving:
Parmesan cheese
Homemade Croutons (I didn\'t use the sourdough bread this time, just what I had on hand. They\'re still stinkin\' amazing!)
Combine all ingredients, except cream, in a large pot. Bring to a boil, then reduce heat and simmer 30 minutes, stirring occasionally. *Puree soup on small batches (about 1 cup at a time) in a blender. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
635mg
26% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 0.48g 3%
Monosaturated Fat 2g 13%
Cholesterol 21mg 7%
Sodium 635mg 26%
Potassium 312mg 8%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 3g 6%
Vitamin A 635IU 12%
Vitamin B6 0.18999999999999997mg 9%
Vitamin C 3mg 5%
Calcium 30mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
