Savory Pumpkin Soup
7
Delicious pumpkin soup served with croutons.
10
6 cups chicken stock
1 1/2 teaspoons salt
4 cups pumpkin puree
1/2 teaspoon parsley
1 cup onion, chopped
1/4 teaspoon thyme
1 clove garlic, minced
1/2 cup heavy whipping cream
1/2 teaspoon black pepper
For Serving:
Parmesan cheese
Homemade Croutons (I didn\'t use the sourdough bread this time, just what I had on hand. They\'re still stinkin\' amazing!)
1 1/2 teaspoons salt
4 cups pumpkin puree
1/2 teaspoon parsley
1 cup onion, chopped
1/4 teaspoon thyme
1 clove garlic, minced
1/2 cup heavy whipping cream
1/2 teaspoon black pepper
For Serving:
Parmesan cheese
Homemade Croutons (I didn\'t use the sourdough bread this time, just what I had on hand. They\'re still stinkin\' amazing!)
Combine all ingredients, except cream, in a large pot. Bring to a boil, then reduce heat and simmer 30 minutes, stirring occasionally. *Puree soup on small batches (about 1 cup at a time) in a blender. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
106
Sodium
635mg
26% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
0.48g
3%
Monosaturated Fat
2g
13%
Cholesterol
21mg
7%
Sodium
635mg
26%
Potassium
312mg
8%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
3g
6%
Vitamin A
635IU
12%
Vitamin B6
0.18999999999999997mg
9%
Vitamin C
3mg
5%
Calcium
30mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.