SoupsJanuary 22, 2018
Calories
847
Sodium
429mg
17% DV
Fat
31g
47% DV
Protein
36g
73% DV
Carbs
73g
24% DV
Fiber
21g
84% DV
Shepherds Pie Chili
64
8
1 1/2 lbs ground beef ( or Turkey )
1/2 onion ( chopped )
3 sticks celery ( chopped )
3 large carrots ( chopped )
1 cup frozen peas
1 cup frozen corn
1 can red kidney beans
1 (14 oz) can diced tomatoes
4 potatoes ( peeled and diced into small bite size pieces )
2 (8 ounce) cans tomato sauce
1/2 cup chili sauce
2 Tablespoons Worcestershire sauce
1 (1.25 ounce) package chili seasoning mix
1/2 cup water
Salt and pepper
1/2 teaspoon paprika
1/2 Tablespoon garlic
1/2 cup of your favorite cheese for garnish ( we like cheddar )
1/2 onion ( chopped )
3 sticks celery ( chopped )
3 large carrots ( chopped )
1 cup frozen peas
1 cup frozen corn
1 can red kidney beans
1 (14 oz) can diced tomatoes
4 potatoes ( peeled and diced into small bite size pieces )
2 (8 ounce) cans tomato sauce
1/2 cup chili sauce
2 Tablespoons Worcestershire sauce
1 (1.25 ounce) package chili seasoning mix
1/2 cup water
Salt and pepper
1/2 teaspoon paprika
1/2 Tablespoon garlic
1/2 cup of your favorite cheese for garnish ( we like cheddar )
In a pan, cook the ground beef until cooked all the way through. Drain grease well. Place the cooked ground beef in the slow cooker. Then add in the chopped onions, carrots, and celery.
Add the peas, corn,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
847
Sodium
429mg
17% DV
Fat
31g
47% DV
Protein
36g
73% DV
Carbs
73g
24% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat3g24%
Monosaturated Fat15g98%
Cholesterol75mg25%
Sodium429mg17%
Potassium2135mg61%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar11g22%
Vitamin A9128IU182%
Vitamin B61mg85%
Vitamin C52mg87%
Calcium140mg14%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.