Casseroles

Shepherd's pie Recipe | Good Food

170
www.goodfood.com.au

An old favorite that hits the spot on a cold winter day.


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My mother's shepherd's pie was made just as in the recipe today, but using leftover roast meat meant it didn't need to cook for as long. The meat was flavoured with tomato sauce and Worcestershire sauce, then topped with creamy mashed potato and baked in the wood-stove. I have happy memories of our shepherd's pie and have made it often for my family with fresh lamb. You can also use minced beef and then it would be a cottage pie.

A Keto version of the all-time favorite Italian Lasagna!

500 grams ground beef
1 brown onion
3 cloves garlic
¼ cup unsalted tomato paste
1 beef stock cube
teaspoon sea salt
2 tomatoes
2 eggplants
1 cup hard cheese
½ cup ghee
tablespoon almond flour
FOR THE KETO STYLE SAUCE:
1 liter almond milk
½ cup heavy cream
2 tablespoons almond flour
1 egg
1/2 teaspoon sea salt
4

Line a tray with baking paper and spread liberally with some melted ghee or cold -pressed olive oil. Put the eggplant slices on the tray and brush with more ghee or oil. Bake till the eggplant is soft. ...
See the full directions on my site

Nutritions

Calories
989

Sodium
1491mg
62% DV

Fat
71g
109% DV

Protein
47g
95% DV

Carbs
17g
6% DV

Fiber
5g
21% DV

If you love Chicken Noodle Soup, you will love this super easy to make Chicken Noodle Casserole! It tastes like Chicken Noodle Soup (with the exception of cheese on top), but in casserole form! It is one my favorite casserole recipes to make, especially on rainy days. My whole family loves this meal.

1 cup cooked diced chicken
1/2 cup diced celery
1/2 cup diced carrots
1/2 cup diced onion
1/2 tsp ground thyme
1 tsp minced garlic
6 ounces rotini pasta ( uncooked )
14.5 oz chicken broth ( 1 can )
1/2 tsp salt
1/2 cup shredded cheese
8
  1. Preheat oven to 425 degrees.
  2. Spray an 8x8-inch baking dish with cooking spray.
  3. In the prepared dish, stir together cooked chicken, celery, carrots, onion, thyme, garlic, uncooked pasta, ...
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Nutritions

Calories
243

Sodium
3053mg
127% DV

Fat
9g
14% DV

Protein
28g
56% DV

Carbs
8g
2% DV

Fiber
5g
22% DV
www.goodfood.com.au

There is something about a cacciatore recipe that will always get my attention.


See the full directions on my site
A simple hunter-style chicken dish is great, as it's just set and forget. All the time is in the slow cooking. I love olives in it, although they're not really traditional. Anchovies and capers wouldn't be out of place either. I use tinned tomatoes because it's easier, but fresh peeled tomatoes are good as well.
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