Appetizers

Shish Kebab

120
www.lowcarbafrica.com

Quick and easy, delicious shish kebab (kabob) recipe. No need to marinade overnight, ready in 30 minutes and just as flavorful!

5

Cut steak into medium sized cubes...


See the full directions on my site
Quick and easy, delicious shish kebab (kabob) recipe. No need to marinate overnight. This shish kebab recipe is ready in 30 minutes and just as flavorful!
https://www.lowcarbafrica.com/vanilla-chia-seed-protein-smoothie/

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you're short on time but still need a quick, nutritious breakfast.

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This delicious, vanilla chia seed, protein-packed smoothie is perfect for those grab-and-go mornings when you’re short on time but still need a quick, nutritious breakfast. Only 3 net carbs!
https://www.lowcarbafrica.com/veggie-scrambled-eggs

This easy, veggie scrambled eggs, made with healthy and colorful green, orange, red and yellow peppers and a dash of turmeric, is the perfect way to start your day!

2

Directions at www.lowcarbafrica.com/veggie-scrambled-eggs


See the full directions on my site
This easy, veggie scrambled eggs, made with healthy and colorful green, orange, red and yellow peppers and a dash of turmeric, is the perfect way to start your day!
www.lowcarbafrica.com

This West African Okra (Okro) soup is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection!

12

Directions at www.lowcarbafrica.com/okro-soup-african-okra-soup


See the full directions on my site
This West African Okra (Okro) soup is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, meat, fish and African spices, and simmered to perfection!
www.lowcarbafrica.com

This spicy mayonnaise recipe is so easy to make and can replace mayonnaise in any recipe that calls for it. It is ready in just 2 minutes and contains 0 carbs!

8

Add the egg, salt, cayenne pepper, vinegar and mustard in a mason jar...


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This spicy mayonnaise recipe is so easy to make and can replace mayonnaise in any recipe that calls for it.  It is ready in just 2 minutes and contains zero carbs!
https://www.lowcarbafrica.com/nigerian-egusi-soup/

Egusi Soup is very easy to make and has only 4g net carbs, making it perfect for your low carb lifestyle!

8

Heat the palm oil on medium heat for a few minutes, then add chopped onions and your blended tomato/bell pepper/habanero pepper...


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This egusi soup recipe is very easy to make and keto friendly with only 4g net carbs. Eat with your favorite low carb fufu for a healthy, savory meal!
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