SandwichesMarch 04, 2014
Calories
349
Sodium
1056mg
44% DV
Fat
7g
11% DV
Protein
33g
66% DV
Carbs
32g
11% DV
Fiber
5g
20% DV
Shredded Chicken Teriyaki Sandwich
31
4
4 boneless, skinless chicken breasts
1 small can sliced pineapple in juice, drained
1 bottle teriyaki sauce
Salt and Pepper, to taste
Garlic Powder, to taste
4 whole wheat buns
1 small can sliced pineapple in juice, drained
1 bottle teriyaki sauce
Salt and Pepper, to taste
Garlic Powder, to taste
4 whole wheat buns
Place chicken and half the bottle of teriyaki sauce and seasonings in the Crockpot.
Cook on low for at least 8 hours.
Remove chicken and shred with two forks.
Place chicken in bowl and mix with remaining...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
349
Sodium
1056mg
44% DV
Fat
7g
11% DV
Protein
33g
66% DV
Carbs
32g
11% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g15%
Monosaturated Fat2g13%
Cholesterol73mg24%
Sodium1056mg44%
Potassium679mg19%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar14g28%
Vitamin A13IU0%
Vitamin B60.56mg28%
Vitamin C59mg99%
Calcium61mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.