Main DishesJanuary 16, 2013
Calories
716
Sodium
655mg
27% DV
Fat
67g
104% DV
Protein
8g
17% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
Shrimp In Garlic Sauce
159
I think you could probably add any protein to this garlic sauce and (if you like garlic) you would love it! Be warned, that this is very garlicky, but it is also very good!. We just ate it over brown rice and it almost became like a jambalaya, with the rice taking on all of the flavor of the sauce…
6
2 tablespoons butter
1# Medium shrimp, peeled and deveined*
1/4 cup olive oil
1/2 small onion-diced
6 garlic cloves-minced
1/2 orange bell pepper-diced (or use whatever color you like)
3/4 cup vegetable stock (or seafood stock if you have it)-you could substitute with some white wine as well
Juice of 1/2 of a lime
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon flour
1 tablespoon chives-chopped
1# Medium shrimp, peeled and deveined*
1/4 cup olive oil
1/2 small onion-diced
6 garlic cloves-minced
1/2 orange bell pepper-diced (or use whatever color you like)
3/4 cup vegetable stock (or seafood stock if you have it)-you could substitute with some white wine as well
Juice of 1/2 of a lime
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon flour
1 tablespoon chives-chopped
In a medium stockpot, heat the butter over medium heat. Once melted, add the shrimp and sear on both sides-but don't cook through. Transfer the shrimp to a plate; set aside.
In the same pot, add the olive...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
716
Sodium
655mg
27% DV
Fat
67g
104% DV
Protein
8g
17% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat45g228%
Polysaturated Fat2g16%
Monosaturated Fat19g122%
Cholesterol119mg40%
Sodium655mg27%
Potassium377mg10%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g3%
Vitamin A1222IU24%
Vitamin B60.43000000000000005mg21%
Vitamin C7mg12%
Calcium287mg28%
Iron0.5700000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.