Muffins
January 02, 2013
Calories
180
Sodium
48mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
Simple Blueberry Muffins
2
These Muffins are so simple-get your kids in the kitchen and let them help!
12
1 1/2 cups flour
1/2 cup sugar
2 tsp. baking powder
1 cup buttermilk
1/3 cup vegetable oil
2 eggs
1 cup fresh or frozen blueberries
brown sugar for sprinkling on top (optional)
1/2 cup sugar
2 tsp. baking powder
1 cup buttermilk
1/3 cup vegetable oil
2 eggs
1 cup fresh or frozen blueberries
brown sugar for sprinkling on top (optional)
Preheat oven to 425. Line 12 muffin tins with paper liners or spray with nonstick spray.
In a large bowl, combine the flour, sugar and baking powder. In a small bowl, whisk together the buttermilk, oil and eggs. Pour the wet ingredients over the dry mixture and add the blueberries. Stir until combined.
Fill each cup 3/4 full. Sprinkle the top of each with a little brown sugar. Bake 15-18 minutes, or until muffins are golden and springy to the touch.
Nutritions
Calories
180
Sodium
48mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
1g
9%
Cholesterol
9mg
3%
Sodium
48mg
2%
Potassium
166mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
9g
18%
Vitamin A
85IU
1%
Vitamin B6
0.17mg
8%
Vitamin C
0.8mg
1%
Calcium
83mg
8%
Iron
0.87mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
