MuffinsJanuary 02, 2013
Calories
180
Sodium
48mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
Simple Blueberry Muffins
2
These Muffins are so simple-get your kids in the kitchen and let them help!
12
1 1/2 cups flour
1/2 cup sugar
2 tsp. baking powder
1 cup buttermilk
1/3 cup vegetable oil
2 eggs
1 cup fresh or frozen blueberries
brown sugar for sprinkling on top (optional)
1/2 cup sugar
2 tsp. baking powder
1 cup buttermilk
1/3 cup vegetable oil
2 eggs
1 cup fresh or frozen blueberries
brown sugar for sprinkling on top (optional)
Preheat oven to 425. Line 12 muffin tins with paper liners or spray with nonstick spray.
In a large bowl, combine the flour, sugar and baking powder. In a small bowl, whisk together the buttermilk, oil and eggs. Pour the wet ingredients over the dry mixture and add the blueberries. Stir until combined.
Fill each cup 3/4 full. Sprinkle the top of each with a little brown sugar. Bake 15-18 minutes, or until muffins are golden and springy to the touch.
Nutritions
Calories
180
Sodium
48mg
2% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
22g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat0.39g2%
Monosaturated Fat1g9%
Cholesterol9mg3%
Sodium48mg2%
Potassium166mg4%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar9g18%
Vitamin A85IU1%
Vitamin B60.16999999999999998mg8%
Vitamin C0.8mg1%
Calcium83mg8%
Iron0.8700000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.