Soups

Simple Crock Pot Chili

156

A super simple chili you make can make you are in a hurry

6
1 lb Ground Beef
2 cans, 15 oz, Tomato Sauce
1 can, 15 oz, Dark Kidney Beans, Rinsed
1 can, 15 oz, Light Kidney Beans, Rinsed
1 jar or 1 1/2 cups, Chunky Salsa
2 tablespoons Chili Powder
1 Tablespoon Paprika
1 Teaspoon Onion Powder
1/4 Teaspoon Pepper Flakes
Brown meat and place meat and all other ingredients into slow cook, mix and place on low for 6 hours, high for 3 hours. Top off with crackers, cheese, sour cream, gold fish, or even corn muffins.
See the full directions on my site
Nutritions

Calories
390

Sodium
338mg
14% DV

Fat
26g
40% DV

Protein
28g
56% DV

Carbs
3g
1% DV

Fiber
2g
10% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV