Simple Homemade Enchilada Sauce
170
This quick and easy homemade enchilada sauce adds flavor to Mexican dishes with half the salt of the store-bought varieties!
12
1/4 cup olive oil
1/4 cup flour
1 can diced tomatoes
1 1/2 tsp oregano
1 tsp cumin
1 tsp garlic powder
1/4 onion, diced
1 Tbsp brown sugar
2 Tbsp + 2 tsp chili powder
salt and pepper to taste
1/4 cup flour
1 can diced tomatoes
1 1/2 tsp oregano
1 tsp cumin
1 tsp garlic powder
1/4 onion, diced
1 Tbsp brown sugar
2 Tbsp + 2 tsp chili powder
salt and pepper to taste
Heat oil in saucepan. Whisk in flour until fully incorporated. Add tomatoes and spices. Bring to boil and allow to thicken (about 5 minutes). For smoother sauce, blend in food processor. Finished sauce will...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
6mg
0% DV
Fat
4g
7% DV
Protein
0.9g
1% DV
Carbs
5g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.84g4%
Polysaturated Fat0.49000000000000005g3%
Monosaturated Fat3g20%
Cholesterol1mg0%
Sodium6mg0%
Potassium94mg2%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar2g4%
Vitamin A222IU4%
Vitamin B60.06mg3%
Vitamin C3mg6%
Calcium19mg1%
Iron0.27999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.