Appetizers June 20, 2015
Calories
264
Sodium
407mg
16% DV
Fat
15g
24% DV
Protein
10g
20% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Simple Jalapeno Popper Dip
42
Jalapeno poppers in dip form!
12
1 (8 ounce) package cream cheese
1 cup sour cream
2 cups cheddar cheese, shredded
1 (4 ounce) can diced jalapenos
1/4 cup butter, melted
1 cup bread crumbs (I used panko bread crumbs because that\'s what I had on hand)
1/4 cup Parmesan cheese, shredded
1 1/2 teaspoons dried parsley
1 cup sour cream
2 cups cheddar cheese, shredded
1 (4 ounce) can diced jalapenos
1/4 cup butter, melted
1 cup bread crumbs (I used panko bread crumbs because that\'s what I had on hand)
1/4 cup Parmesan cheese, shredded
1 1/2 teaspoons dried parsley
Combine the melted butter, bread crumbs, Parmesan cheese and parsley in a small bowl. Mix until combined and set aside. Combine the cream cheese and sour cream and mix until smooth. Add cheddar cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
264
Sodium
407mg
16% DV
Fat
15g
24% DV
Protein
10g
20% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 1g 6%
Monosaturated Fat 4g 28%
Cholesterol 48mg 16%
Sodium 407mg 16%
Potassium 110mg 3%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 4%
Vitamin A 565IU 11%
Vitamin B6 0.05mg 2%
Vitamin C 0.9mg 1%
Calcium 211mg 21%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
