Soups
October 18, 2013
Calories
529
Sodium
1486mg
61% DV
Fat
22g
33% DV
Protein
31g
62% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
Simple Lasagna Soup
39
A simple and different way to eat your Lasagna.
6
1 lb. ground hamberger
1/2 cup diced yellow onion
1 green pepper, seeded and diced
4 cloves garlic, pressed
1 carton (32oz) chicken broth
1 can (14.5oz) diced tomatoes
1 can (15oz) tomato sauce plus can of water
1 Tbsp Italian seasoning
1 tsp kosher salt
1/4 tsp ground black pepper
1 tsp garlic salt
1/4 tsp crushed red pepper
1 tsp dried basil
1 Tbsp Sugar
2 Tsp Oregano
8 lasagna noodles, broken into bite sized pieces
3/4 cup Parmesan cheese, grated
1 1/2 cup mozzarella cheese, shredded
1/2 cup diced yellow onion
1 green pepper, seeded and diced
4 cloves garlic, pressed
1 carton (32oz) chicken broth
1 can (14.5oz) diced tomatoes
1 can (15oz) tomato sauce plus can of water
1 Tbsp Italian seasoning
1 tsp kosher salt
1/4 tsp ground black pepper
1 tsp garlic salt
1/4 tsp crushed red pepper
1 tsp dried basil
1 Tbsp Sugar
2 Tsp Oregano
8 lasagna noodles, broken into bite sized pieces
3/4 cup Parmesan cheese, grated
1 1/2 cup mozzarella cheese, shredded
In a large soup pot, brown ground beef with onion, green pepper and garlic. Add chicken broth, tomatoes, tomato sauce, and seasonings. Bring to a boil over medium high heat. Boil 2 minutes, then reduce to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
529
Sodium
1486mg
61% DV
Fat
22g
33% DV
Protein
31g
62% DV
Carbs
47g
16% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
65%
Polysaturated Fat
1g
12%
Monosaturated Fat
6g
43%
Cholesterol
107mg
36%
Sodium
1486mg
61%
Potassium
416mg
11%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
7g
14%
Vitamin A
1106IU
22%
Vitamin B6
0.51mg
25%
Vitamin C
9mg
16%
Calcium
661mg
66%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.