Main Dishes April 19, 2016
Calories
518
Sodium
1698mg
70% DV
Fat
18g
28% DV
Protein
19g
39% DV
Carbs
66g
22% DV
Fiber
4g
17% DV
Simple Pad Thai
117
A simple Pad Thai recipe that you can make in 20 minutes. It\\\'s super Thai!
4
8 oz rice noodles
2 cup bean sprouts
12-16 medium shrimp, peeled and deveined
2 eggs, beaten
3 cloves garlic, minced or finely chopped
2 stems green onion, chopped
4 tbps Canola oil, divided
For the Pad Thai sauce
1/4 cup lemon juice or lime juice
3 tbsps fish sauce
3 tbsps brown sugar
1-2 tsps ground fresh chili paste (Sambal Oelek), or red chili flakes
For garnishing
a handful of fresh cilantro
1/4 cup roasted peanuts, crushed
1 lime, cut into wedges
2 cup bean sprouts
12-16 medium shrimp, peeled and deveined
2 eggs, beaten
3 cloves garlic, minced or finely chopped
2 stems green onion, chopped
4 tbps Canola oil, divided
For the Pad Thai sauce
1/4 cup lemon juice or lime juice
3 tbsps fish sauce
3 tbsps brown sugar
1-2 tsps ground fresh chili paste (Sambal Oelek), or red chili flakes
For garnishing
a handful of fresh cilantro
1/4 cup roasted peanuts, crushed
1 lime, cut into wedges
Soak noodles in hot water for 8-10 minutes according to the package instruction for stir fry.
Meanwhile, beat eggs, prepare or shaw shrimp, chop green onion and garlic, combine Pad Thai sauce ingredients in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
518
Sodium
1698mg
70% DV
Fat
18g
28% DV
Protein
19g
39% DV
Carbs
66g
22% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 66%
Polysaturated Fat 1g 10%
Monosaturated Fat 3g 20%
Cholesterol 107mg 36%
Sodium 1698mg 70%
Potassium 336mg 9%
Protein 19g 39%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 12g 24%
Vitamin A 206IU 4%
Vitamin B6 0.49999999999999994mg 24%
Vitamin C 11mg 18%
Calcium 105mg 10%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
