Muffins

Single-Serve Mug Coffee Cake

A coffee cake for one!

1
1 1/2 tablespoon sugar (1 tablespoon + 1 1/2 teaspoons)
2 1/2 tablespoons flour (2 tablespoons + 1 1/2 teaspoons)
Pinch of salt
1/4 teaspoon baking powder
1 tablespoon vegetable oil or plain non-fat Greek yogurt (I used oil)
1 tablespoon unsweetened almond milk or nonfat milk
Splash of vanilla
1 tablespoon brown sugar
1/4 teaspoon cinnamon
Stir sugar, flour, salt, and baking powder in a small bowl. Add oil, milk, and vanilla and stir until combined. Pour into a coffee mug that has been sprayed with cooking spray. Sprinkle brown sugar and...
See the full directions on my site
Nutritions

Calories
375

Sodium
17mg
0% DV

Fat
14g
22% DV

Protein
4g
8% DV

Carbs
60g
20% DV

Fiber
1g
7% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!