Skillet Green Chili Cornbread

6

Skillet Green Chili Cornbread-Unique & healthy twist on traditional cornbread. Fluffy cornbread with layers of cheese & green chilies! Perfect for soup, stew, chili, or gumbo. Weight Watchers friendly (5 SmartPoints).

8
1 Cup Yellow Cornmeal
½ Cup White Whole Wheat Flour
1 Teaspoon Baking Powder
½ Teaspoon Baking Soda
½ Teaspoon Salt
½ Cup 2% Milk
1 Egg
½ Cup Fat Free Plain Greek Yogurt
4 oz Canned Green Chili Peppers
½ Cup Reduced Mexican Shredded Cheese
1 Tablespoon Honey
1 Tablespoon Olive Oil
http://bitesofflavor.com/skillet-green-chili-cornbread/
See the full directions on my site
Nutritions

Calories
160

Sodium
444mg
18% DV

Fat
4g
6% DV

Protein
5g
11% DV

Carbs
26g
8% DV

Fiber
3g
12% DV

Marinated Taro Root

2640

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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