Beverage
Calories
286
Sodium
87mg
3% DV
Fat
7g
12% DV
Protein
5g
11% DV
Carbs
55g
18% DV
Fiber
9g
38% DV
Skinny Almond Butter Banana Smoothie
June 25, 2017
203
Healthy banana smoothie perfect for any time of year. This gluten free almond milk smoothie tastes great and is healthy for you!
2
2 frozen bananas
1 cup unsweetened vanilla almond milk
1 teaspoon vanilla
1 tablespoon raw almond butter
1 teaspoon chia seeds
1 cup unsweetened vanilla almond milk
1 teaspoon vanilla
1 tablespoon raw almond butter
1 teaspoon chia seeds
Place everything in a high-speed blender for about 30 seconds then serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
286
Sodium
87mg
3% DV
Fat
7g
12% DV
Protein
5g
11% DV
Carbs
55g
18% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 2g 14%
Monosaturated Fat 3g 23%
Cholesterol 3mg 1%
Sodium 87mg 3%
Potassium 878mg 25%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 27g 55%
Vitamin A 146IU 2%
Vitamin B6 1mg 99%
Vitamin C 21mg 35%
Calcium 54mg 5%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.