Beverage
Calories
944
Sodium
86mg
3% DV
Fat
47g
73% DV
Protein
11g
22% DV
Carbs
119g
40% DV
Fiber
16g
64% DV
'Skinny' Banana Pudding Milkshake with Chocolate Malt Whipped Cream
April 13, 2014
42
A creamy milkshake made with frozen bananas rather than ice cream and it is all topped with a divine chocolate malt whipped cream.
2
4 large ripe bananas, peeled, sliced and frozen
4 Tbl. instant banana pudding mix
1 tsp. vanilla extract
1/2 c. milk, only if needed
Chocolate Malt Whipped Cream
4 oz. whipping cream
2 Tbl. chocolate malt powder
1 tsp. vanilla extract
4 Tbl. instant banana pudding mix
1 tsp. vanilla extract
1/2 c. milk, only if needed
Chocolate Malt Whipped Cream
4 oz. whipping cream
2 Tbl. chocolate malt powder
1 tsp. vanilla extract
Peel ripe bananas, slice and place in an air-tight container; freeze until completely frozen. I usually let mine freeze overnight. Add frozen bananas to a food processor and blend until chunky. Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
944
Sodium
86mg
3% DV
Fat
47g
73% DV
Protein
11g
22% DV
Carbs
119g
40% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 113%
Polysaturated Fat 3g 24%
Monosaturated Fat 21g 131%
Cholesterol 96mg 32%
Sodium 86mg 3%
Potassium 1865mg 53%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 64%
Sugar 63g 126%
Vitamin A 1395IU 27%
Vitamin B6 2mg 118%
Vitamin C 42mg 71%
Calcium 246mg 24%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.