Main Dishes
Calories
1382
Sodium
2030mg
84% DV
Fat
101g
155% DV
Protein
19g
38% DV
Carbs
33g
11% DV
Fiber
9g
38% DV
Skinny BBQ Chicken Tostadas
March 09, 2018
318
2
4 6 inch corn tortillas
8 Tablespoons BBQ sauce
1 cup cooked ( shredded chicken )
1/2 cup shredded mozzarella cheese
4 Tablespoons diced red onion
4 Tablespoons diced roma tomato
4 Tablespoons chopped cilantro
8 Tablespoons BBQ sauce
1 cup cooked ( shredded chicken )
1/2 cup shredded mozzarella cheese
4 Tablespoons diced red onion
4 Tablespoons diced roma tomato
4 Tablespoons chopped cilantro
Preheat oven to 400 degrees F.
Place corn tortillas on a baking sheet.
Spread 1 Tablespoon BBQ sauce on each tortilla.
Top each tostada with 1/8 cup mozzarella cheese.
Mix remaining BBQ sauce with shredded...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1382
Sodium
2030mg
84% DV
Fat
101g
155% DV
Protein
19g
38% DV
Carbs
33g
11% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 67g 335%
Polysaturated Fat 5g 32%
Monosaturated Fat 28g 180%
Cholesterol 290mg 97%
Sodium 2030mg 84%
Potassium 619mg 17%
Protein 19g 38%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 3g 7%
Vitamin A 4019IU 80%
Vitamin B6 1mg 57%
Vitamin C 25mg 41%
Calcium 531mg 53%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
