Main DishesMarch 09, 2018
Calories
1382
Sodium
2030mg
84% DV
Fat
101g
155% DV
Protein
19g
38% DV
Carbs
33g
11% DV
Fiber
9g
38% DV
Skinny BBQ Chicken Tostadas
289
2
4 6 inch corn tortillas
8 Tablespoons BBQ sauce
1 cup cooked ( shredded chicken )
1/2 cup shredded mozzarella cheese
4 Tablespoons diced red onion
4 Tablespoons diced roma tomato
4 Tablespoons chopped cilantro
8 Tablespoons BBQ sauce
1 cup cooked ( shredded chicken )
1/2 cup shredded mozzarella cheese
4 Tablespoons diced red onion
4 Tablespoons diced roma tomato
4 Tablespoons chopped cilantro
Preheat oven to 400 degrees F.
Place corn tortillas on a baking sheet.
Spread 1 Tablespoon BBQ sauce on each tortilla.
Top each tostada with 1/8 cup mozzarella cheese.
Mix remaining BBQ sauce with shredded...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1382
Sodium
2030mg
84% DV
Fat
101g
155% DV
Protein
19g
38% DV
Carbs
33g
11% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat67g335%
Polysaturated Fat5g32%
Monosaturated Fat28g180%
Cholesterol290mg97%
Sodium2030mg84%
Potassium619mg17%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar3g7%
Vitamin A4019IU80%
Vitamin B61mg57%
Vitamin C25mg41%
Calcium531mg53%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
