Skinny Cheesecake Swirl Brownies
February 12, 2014
43
Skinny Cheesecake Swirl Brownies. Decadent flourless brownies swirled with creamy cheesecake. Huge taste, skinny waist!
For the brownie layer:
4 eggs
¾ cup of cocoa powder
2/3 cup of honey
1 tsp vanilla extract
½ cup of coconut oil, melted
For the cheesecake layer:
1 4/5 cups of fat free ricotta cheese (1 small container)
½ cup of honey
3 eggs
1 tsp of vanilla extract
4 eggs
¾ cup of cocoa powder
2/3 cup of honey
1 tsp vanilla extract
½ cup of coconut oil, melted
For the cheesecake layer:
1 4/5 cups of fat free ricotta cheese (1 small container)
½ cup of honey
3 eggs
1 tsp of vanilla extract
Spray a 11×7 baking sheet with nonstick cooking spray or grease it thoroughly with coconut oil.
Combine the ingredients for the brownies and beat together with an electric mixer until the ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2453
Sodium
386mg
16% DV
Fat
128g
197% DV
Protein
37g
74% DV
Carbs
370g
125% DV
Fiber
28g
114% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 104g 524%
Polysaturated Fat 8g 51%
Monosaturated Fat 15g 97%
Cholesterol 9mg 3%
Sodium 386mg 16%
Potassium 1550mg 44%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 114%
Sugar 327g 655%
Vitamin A 63IU 1%
Vitamin B6 1mg 63%
Vitamin C 7mg 13%
Calcium 149mg 14%
Iron 8mg 47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
