Beverage

Skinny Cherry Cheesecake Smoothie

July 29, 2014

52

Craving cheesecake, but still want to get your skinny jeans on? Then you will love my Skinny Cherry Cheesecake Smoothie! Sweet cherries, light cream cheese and biscuit crumbs; this smoothie might be low on calories, but it definitely doesn’t scrimp on flavour!

1

1/4 cup Lightest Philadelphia
1/3 cup skimmed milk
1 cup frozen cherries, thawed
1-2tsp sweetener, if required
1/2 a digestive biscuit/graham cracker, crushed

Place the philly, skimmed milk and cherries into a blender and blitz until smooth, light and creamy, about 1 minute on high speed. Taste and then add a little sweetener if required. Blitz for 10 seconds to...
See the full directions on my site

Nutritions

Calories
371

Sodium
656mg
27% DV

Fat
16g
25% DV

Protein
19g
38% DV

Carbs
37g
12% DV

Fiber
6g
24% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.83g 5%

Monosaturated Fat 5g 31%

Cholesterol 63mg 21%

Sodium 656mg 27%

Potassium 738mg 21%

Protein 19g 38%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 24g 49%

Vitamin A 2632IU 52%

Vitamin B6 0.21mg 10%

Vitamin C 18mg 30%

Calcium 502mg 50%

Iron 0.79mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed Snack

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

8

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

3

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT