Skinny{er} Homemade Alfredo Sauce Recipe
22
4
1 c. half and half
3/4 c. plain Greek yogurt
4 oz. cream cheese
2 cloves garlic, peeled
1 tsp. onion powder
ΒΌ teaspoon salt
Dash black pepper
3/4 c. plain Greek yogurt
4 oz. cream cheese
2 cloves garlic, peeled
1 tsp. onion powder
ΒΌ teaspoon salt
Dash black pepper
Place all ingredients in a blender and blend until smooth (my Blendtec has a "soup" setting and that's what I used). Pour into a saucepan and cook until hot, stirring frequently. Serve over your favorite...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
320
Sodium
354mg
14% DV
Fat
23g
35% DV
Protein
10g
20% DV
Carbs
14g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat0.99g6%
Monosaturated Fat6g43%
Cholesterol82mg27%
Sodium354mg14%
Potassium428mg12%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g14%
Vitamin A864IU17%
Vitamin B60.14mg7%
Vitamin C3mg5%
Calcium330mg33%
Iron0.32mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.