BeverageFebruary 23, 2015
Calories
396
Sodium
225mg
9% DV
Fat
4g
6% DV
Protein
19g
39% DV
Carbs
74g
25% DV
Fiber
10g
42% DV
Skinny Shamrock Shake
439
Skinny Shamrock Milk Shake has all the amazing, thick and creamy flavor of McDonald's shamrock shake, without the extra calories!
1
1 cup vanilla frozen yogurt
½ cup skim milk or almond milk
1 frozen banana
1/8 teaspoon peppermint extract (or more to taste)
Handful of chocolate chips (optional)
A few drops of green food coloring
Fat-free or light whipped cream, for topping, optional
Maraschino cherry, for topping, optional
½ cup skim milk or almond milk
1 frozen banana
1/8 teaspoon peppermint extract (or more to taste)
Handful of chocolate chips (optional)
A few drops of green food coloring
Fat-free or light whipped cream, for topping, optional
Maraschino cherry, for topping, optional
Add frozen yogurt, milk, banana, extract, chocolate chips (if using), and food coloring to a blender and blend until smooth. Pause to stir the mixture with a spoon, if needed. Add extra milk to make it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
225mg
9% DV
Fat
4g
6% DV
Protein
19g
39% DV
Carbs
74g
25% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.27g1%
Monosaturated Fat1g7%
Cholesterol19mg6%
Sodium225mg9%
Potassium1570mg44%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar50g100%
Vitamin A519IU10%
Vitamin B61.0mg50%
Vitamin C24mg40%
Calcium608mg60%
Iron0.82mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
