Skinny Skillet Unstuffed Peppers

October 02, 2015

This skinny unstuffed peppers recipe is made on the stove top. It\\\'s fast, easy and delicious!

1 lb of extra lean ground turkey
4 1/2 bell peppers, chopped. Combination of red, orange and yellow or whatever you prefer.
1 onion, chopped
1 cup of brown rice
2 tablespoons of minced garlic
1 tablespoon of olive oil
4-5 shakes of Worcestershire
2 tablespoons cajun seasoning
1 tablespoon mesquite spice
1 teaspoon garlic powder
1 teaspoon chili powder
1/4 cup chicken broth
1 cup of mozzarella
Green onions for garnish

Cook Brown rice according to package directions and set aside. Saute onion, garlic and peppers in oil over medium heat until tender and fragrant. Add in ground turkey and cook until it’s no longer...
See the full directions on my site

Nutritions

Calories
3341

Sodium
17122mg
713% DV

Fat
128g
197% DV

Protein
115g
231% DV

Carbs
522g
177% DV

Fiber
39g
158% DV