SandwichesJuly 09, 2016
Calories
146
Sodium
394mg
16% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
26g
8% DV
Fiber
3g
12% DV
Sloppy Joe Sandwiches with Ground Turkey, Mushrooms, and Kale
22
Turn ground turkey into these savory Sloppy Joe sandwiches served with sourdough bread, super healthy kale, mushrooms, and a spicy marinara sauce.
4
4 slices sourdough bread, thickly sliced
1 pound extra lean ground turkey
2 cups mushroom , sliced
2 cups kale, chopped
1 pound extra lean ground turkey
2 cups mushroom , sliced
2 cups kale, chopped
Preheat the oven broiler and place the rack on the top ? of the oven.
Spray a nonstick skillet with olive oil cooking spray and heat over medium heat.
Add ground turkey and break apart. Cook for a 3 - 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
394mg
16% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
26g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45000000000000007g2%
Polysaturated Fat0.99g6%
Monosaturated Fat0.78g4%
Cholesterol1mg0%
Sodium394mg16%
Potassium411mg11%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar6g12%
Vitamin A5526IU110%
Vitamin B60.75mg37%
Vitamin C43mg71%
Calcium67mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.