Main DishesMay 14, 2013
Calories
309
Sodium
382mg
15% DV
Fat
7g
10% DV
Protein
33g
66% DV
Carbs
30g
10% DV
Fiber
6g
25% DV
Slow Cooked Toastadas al Pastor
26
6
2 pounds pork tenderloin
1 onion, thinly sliced
1 teaspoon garlic powder
1 can (20 ounces) crushed pineapple, with juice
4 chipotle peppers in adobo sauce
1 & 1/2 tablespoons apple cider vinegar
juice from 2 small oranges ~ about 1/3 to 1/2 cup
1 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon chili powder
1 can (8 ounces) pineapple chunks, drained
1/2 cup cilantro, roughly chopped
1/2 cup red onion, finely chopped
juice from 1 small lime
1 avocado, peeled & mashed
tostado shells
1 onion, thinly sliced
1 teaspoon garlic powder
1 can (20 ounces) crushed pineapple, with juice
4 chipotle peppers in adobo sauce
1 & 1/2 tablespoons apple cider vinegar
juice from 2 small oranges ~ about 1/3 to 1/2 cup
1 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon chili powder
1 can (8 ounces) pineapple chunks, drained
1/2 cup cilantro, roughly chopped
1/2 cup red onion, finely chopped
juice from 1 small lime
1 avocado, peeled & mashed
tostado shells
Place the first 10 ingredients in the slow cooker. Cook for 6 to 8 hours on low. Do not chop the chipotle peppers up, just put the peppers in whole so you can fish them out.
Shred the pork in the slow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
382mg
15% DV
Fat
7g
10% DV
Protein
33g
66% DV
Carbs
30g
10% DV
Fiber
6g
25% DV
