Main Dishes March 02, 2016
Calories
107
Sodium
53mg
2% DV
Fat
5g
8% DV
Protein
0.6000000000000001g
1% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
Slow Cooker 13-Bean Turkey Chili
143
13-Bean Turkey Chili that is just what you need for game day this year. It simmers in the slow cooker with tomatoes, onions and spices and is perfect for the big game.
12
3/4 - 1lb Bob\'s Red Mill 13-Bean Soup Mix
1 teaspoon taco seasoning
2 teaspoons Two Snooty Chefs Southwest Sedona Seasoning (or your favorite southwest seasoning)
water to cover
2 tablespoons olive oil
1 1/2lb ground turkey
1 Large yellow onion (diced)
1/2 Medium red bell pepper (chopped)
3 cloves garlic (minced)
2 tablespoons chili powder
3 teaspoons cumin (or more to taste)
2 cans petite diced tomatos (including juice, 14.5 oz cans)
1 teaspoon taco seasoning
2 teaspoons Two Snooty Chefs Southwest Sedona Seasoning (or your favorite southwest seasoning)
water to cover
2 tablespoons olive oil
1 1/2lb ground turkey
1 Large yellow onion (diced)
1/2 Medium red bell pepper (chopped)
3 cloves garlic (minced)
2 tablespoons chili powder
3 teaspoons cumin (or more to taste)
2 cans petite diced tomatos (including juice, 14.5 oz cans)
In a 7 quart crockpot, add the beans, seasonings and cover with water about 1 1/2 inches above the beans. Allow to soak overnight.
Turn slow cooker to high and cook for two hours, until the beans are...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
107
Sodium
53mg
2% DV
Fat
5g
8% DV
Protein
0.6000000000000001g
1% DV
Carbs
3g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 9%
Monosaturated Fat 2g 18%
Cholesterol 1mg 0%
Sodium 53mg 2%
Potassium 50mg 1%
Protein 0.6000000000000001g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 1.0g 2%
Vitamin A 399IU 7%
Vitamin B6 0.8099999999999999mg 40%
Vitamin C 1mg 2%
Calcium 14mg 1%
Iron 0.9299999999999999mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.