Sandwiches

Slow Cooker BBQ Meatball Subs

1

There has to be more to a meatball's life than Marinara. I played around with a couple of pounds of ground turkey meat today to see if I could come up with something a little different. I browned the meatballs in a skillet and then added them to a slow cooker with a homemade bbq sauce. Don't be afraid to make your own bbq sauce, it's way easier than you'd think. You can make it as spicy, sweet or tangy as you like it and there are no perservatives like in the bottled kind. Th

6
Meatballs
2 pounds lean ground turkey
1 medium onion, minced
2 tbsp Montreal Steak Sesoning
1 tbsp smoked paprika
3 tbsp fresh minced parsely
3 eggs
1 cup fresh bread crumbs

BBQ Sauce
1 small onion minced
1 tbsp extra virgin olive oil
1/2 cup good red wine
1/2 cup apple cider vinegar
1/2 cup unsweetened apple butter
1 5.5 ounce can of tomato paste
1/4 tsp cayenne pepper
1 tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dry mustard
2 tsp salt
1/2 tsp pepper
1/2 cup honey
1/8 cup molasses
To make the meatballs Place all the ingredients in a large bowl and gently mix with your hands until just combined. Heat 1 tbsp oil in a large skillet. Using a large cookie scoop, scoop out and round the...
See the full directions on my site
Nutritions

Calories
543

Sodium
2644mg
110% DV

Fat
10g
15% DV

Protein
47g
95% DV

Carbs
70g
24% DV

Fiber
6g
25% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV