Slow Cooker Beef and Broccoli

July 18, 2013

619

The beef literally just melted in my mouth because it was so tender. And the sauce that it slow cooked in all day was so amazing. This is one of the recipes that I post that I hope everyone tries.

1 lb. boneless, beef chuck roast, sliced into thin strips
1 cup beef consumme or beef broth
1/2 cup low sodium soy sauce
1/3 cup dark brown sugar
1 tbsp. sesame oil
3 garlic cloves minced
2 tbsp cornstarch
1 package Frozen Broccoli Florets
To taste White or brown rice, cooked

1. In a mixing bowl, whisk together the beef consume, soy sauce, dark brown sugar, sesame oil, and garlic. 2. Lay the beef strips in the crockpot and pour the sauce over, tossing the strips to coat. 3....
See the full directions on my site

Nutritions

Calories
65

Sodium
435mg
18% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
9g
3% DV

Fiber
0.4g
1% DV

Dinner Slow Cooker