Slow Cooker Beer Brats

October 19, 2013

164

Bratwurst cooked in the slow cooker is so juicy and delicious, you won't miss the grill marks.

•1 pound onions, sliced into ¼-inch thick rings
•¼ cup soy sauce
•2 tablespoons packed brown sugar
•10 bratwurst (I just used 5)
•3 cups beer
•¼ cup dijon mustard, plus extra for serving
•½ teaspoon caraway seeds (if you like caraway, may want to up to ¾ teaspoon)
•1 cup sauerkraut (I used a whole regular-sized can)
•a hoagie roll for each brat

1.Place onions, soy sauce, and brown sugar in a microwave safe bowl and microwave until slightly softened, about 5 minutes, stirring halfway through. Dump mixture into bottom of a slow cooker. Arrange brats...
See the full directions on my site

Nutritions

Calories
138

Sodium
660mg
27% DV

Fat
3g
5% DV

Protein
10g
20% DV

Carbs
8g
2% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 1g 7%

Monosaturated Fat 1g 7%

Cholesterol 31mg 10%

Sodium 660mg 27%

Potassium 198mg 5%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 4g 8%

Vitamin A 50IU 1%

Vitamin B6 0.31000000000000005mg 15%

Vitamin C 7mg 11%

Calcium 26mg 2%

Iron 1mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.