Main Dishes

Slow Cooker Brown Sugar Ham

December 09, 2015

146

Does your family cook Turkey or Ham for the holiday dinner? My family does both. Cooking both in a small oven can be tricky. That’s why I’m sharing this Slow Cooker Brown Sugar Ham with you today. Not only is it easy, it turns out moist, sweet and tender.

•5-7 lb. picnic pork shoulder ham (this ham will say ready to eat)
•? cup or so of mustard (just eye-ball it)
•½ cup brown sugar
•1 (20-oz.) can crushed pineapple - DO NOT DRAIN

1.Add the ham in to the slow cooker, I put the part that looks sliced down. Squirt over the mustard. Pat over the brown sugar. Now pour over the pineapple, letting the jucies fall down the sides, spread the...
See the full directions on my site

Nutritions

Calories
262

Sodium
1653mg
68% DV

Fat
6g
9% DV

Protein
32g
65% DV

Carbs
23g
7% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 3g 19%

Cholesterol 40mg 13%

Sodium 1653mg 68%

Potassium 321mg 9%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 9g 19%

Vitamin A 4IU 0%

Vitamin B6 0.42mg 21%

Vitamin C 2mg 4%

Calcium 20mg 2%

Iron 0.79mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Slow Cooker Brown Sugar Ham

Does your family cook Turkey or Ham for the holiday dinner? My family does both. Cooking both in a small oven can be tricky. That’s why I’m sharing this Slow Cooker Brown Sugar Ham with you today. Not only is it easy, it turns out moist, sweet and tender.

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