slow cooker buffalo chicken chili
122
12
2 chicken breasts (cooked & shredded or raw & whole)
11 ounces Frank’s Buffalo Sauce
1 can (15.5oz) beans (garbanzo, black, pinto, whatever!)
1 large sweet onion, chopped
2 can (15 oz) tomato sauce
1 can (10 oz) cream-style corn
1 cup salsa
2 jalapeños, chopped (seeds left in if you like the heat!)
11 ounces Frank’s Buffalo Sauce
1 can (15.5oz) beans (garbanzo, black, pinto, whatever!)
1 large sweet onion, chopped
2 can (15 oz) tomato sauce
1 can (10 oz) cream-style corn
1 cup salsa
2 jalapeños, chopped (seeds left in if you like the heat!)
Dump everything into the crockpot & stir well. Cook on low 8-10 hours. If your chicken is raw when you put it in, take it out after about 8 hours, shred it up and then stir it back in to the chili.
Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
192mg
8% DV
Fat
11g
18% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g15%
Monosaturated Fat6g40%
Cholesterol1mg0%
Sodium192mg8%
Potassium372mg10%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A481IU9%
Vitamin B60.48000000000000004mg24%
Vitamin C6mg11%
Calcium18mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.