Soups

Slow Cooker Chicken Lemon Orzo Soup

82
6
4 boneless, skinless chicken thighs, trimmed of fat
6 cups chicken broth
1 bay leaf
1 grated carrots
1 diced onion
1 diced celery ribs
2 minced garlic cloves
1 tsp ground thyme
1 Tbsp dried parsley flakes
1 Tbsp olive oil
1 Tbsp grated lemon rind
1/4 cup fresh lemon juice
1 tsp salt
1 cup orzo
Salt and pepper to taste
Parmesan cheese, for serving
1. Place chicken, broth and bay leaf in bottom of slow cooker. 2. In a microwave-safe bowl place the carrots, onion, celery, garlic, thyme and parsley. Microwave for 5 minutes, stirring every 90 seconds....
See the full directions on my site
Nutritions

Calories
213

Sodium
1887mg
78% DV

Fat
7g
11% DV

Protein
21g
43% DV

Carbs
10g
3% DV

Fiber
4g
19% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV