Main DishesSeptember 24, 2013
Calories
565
Sodium
321mg
13% DV
Fat
12g
19% DV
Protein
33g
66% DV
Carbs
81g
27% DV
Fiber
3g
14% DV
Slow cooker chicken ranch pasta
129
This easy to prepare meal is great for work weeks and lazy weekends as well.
6
1 1/2 lbs chicken breast
1 tsp minced garlic
1 pack dry ranch mix
1 cup fat free sour cream
1 cup chicken broth
1 Swanson flavor boost packet
2 cups pasta (measured before cooking)
1 cup broccoli - chopped
1 tsp minced garlic
1 pack dry ranch mix
1 cup fat free sour cream
1 cup chicken broth
1 Swanson flavor boost packet
2 cups pasta (measured before cooking)
1 cup broccoli - chopped
Spray your crock pot with cooking spray. Place the chicken breasts in the bottom. In a bowl, mix garlic, ranch mix, sour cream, chicken broth, and Swanson flavor boost until well blended. Pour mixture over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
565
Sodium
321mg
13% DV
Fat
12g
19% DV
Protein
33g
66% DV
Carbs
81g
27% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat3g22%
Monosaturated Fat5g32%
Cholesterol125mg42%
Sodium321mg13%
Potassium539mg15%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar36g73%
Vitamin A318IU6%
Vitamin B60.78mg39%
Vitamin C18mg31%
Calcium102mg10%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
