SoupsNovember 07, 2013
Calories
716
Sodium
995mg
41% DV
Fat
28g
43% DV
Protein
17g
35% DV
Carbs
45g
15% DV
Fiber
12g
48% DV
Slow Cooker Chicken Taco Soup
259
The magic about this recipe is that there is little preparation and it is absolutely delicious! On the days that I know I am going to have little time for cooking, I can throw this into a crock pot in the morning and when I get home from work that evening, dinner is ready to go! Add tortilla chips and cheese to finish it off. This is one of my son's favorite soups, and for someone who was a picky eater growing up, that says a lot!
8
1 onion, chopped
1 (16 oz.) can chili beans (not already prepared chili)
1 (15 oz.) can black beans
1 (15 oz.) can corn, drained
1 (8oz.) can tomato sauce
1 can chicken broth
2 (10 oz.) can diced tomatoes with green chilies
1 pkg. taco seasoning
3-4 skinless, boneless chicken breasts (I like a lot of chicken in mine so I used 4)
Shredded cheddar cheese
Crushed Tortilla chips
sour cream (optional)
1 (16 oz.) can chili beans (not already prepared chili)
1 (15 oz.) can black beans
1 (15 oz.) can corn, drained
1 (8oz.) can tomato sauce
1 can chicken broth
2 (10 oz.) can diced tomatoes with green chilies
1 pkg. taco seasoning
3-4 skinless, boneless chicken breasts (I like a lot of chicken in mine so I used 4)
Shredded cheddar cheese
Crushed Tortilla chips
sour cream (optional)
In a slow cooker, place the onion, chili beans, black beans, corn, tomato sauce, chicken broth and diced tomatoes. Add the taco seasoning and mix in.
Lay the chicken breasts on top and push down lightly to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
716
Sodium
995mg
41% DV
Fat
28g
43% DV
Protein
17g
35% DV
Carbs
45g
15% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat6g37%
Monosaturated Fat14g92%
Cholesterol9mg3%
Sodium995mg41%
Potassium1160mg33%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar6g12%
Vitamin A337IU6%
Vitamin B60.98mg49%
Vitamin C8mg14%
Calcium100mg10%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.