Main DishesNovember 29, 2014
Calories
392
Sodium
406mg
16% DV
Fat
16g
25% DV
Protein
30g
61% DV
Carbs
39g
13% DV
Fiber
5g
21% DV
Slow Cooker Chicken with Turnips and Mushrooms
67
This hearty, slow cooked meal has turnips instead of potatoes. This root vegetable goes well with the earthy mushrooms and tender chicken in this Slow Cooker Chicken with Turnips and Mushrooms.
4
1 pound chicken breast
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
2 cups peeled and cubed turnips
3 cups sliced mushrooms
1 cup thinly sliced onions
1/2 cup white wine
3 cups fat free chicken stock
1 teaspoon dried thyme
1/2 cup water
4 tablespoons cornstarch
1/2 teaspoon garlic salt
1/2 teaspoon black pepper
2 cups peeled and cubed turnips
3 cups sliced mushrooms
1 cup thinly sliced onions
1/2 cup white wine
3 cups fat free chicken stock
1 teaspoon dried thyme
1/2 cup water
4 tablespoons cornstarch
Place the onions in the liner of a slow cooker coated with cooking spray. Place the chicken breasts on top of the onions and sprinkle with the garlic salt, pepper, and thyme.
Arrange the turnips around the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
392
Sodium
406mg
16% DV
Fat
16g
25% DV
Protein
30g
61% DV
Carbs
39g
13% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g28%
Monosaturated Fat6g43%
Cholesterol86mg29%
Sodium406mg16%
Potassium750mg21%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g9%
Vitamin A474IU9%
Vitamin B61mg63%
Vitamin C18mg30%
Calcium226mg22%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.