Main DishesOctober 15, 2015
Calories
902
Sodium
442mg
18% DV
Fat
44g
68% DV
Protein
62g
124% DV
Carbs
54g
18% DV
Fiber
15g
63% DV
Slow Cooker Chili
Slow Cooker Chili simmered low and slow for 4 hours! A quick and easy make ahead meal that makes tons of leftovers!
6
1 tablespoon olive oil
2 pounds lean ground beef
1 large onion, chopped
4 garlic cloves, minced
2 (28 ounce) cans crushed tomatoes
1/2 cup water
2 teaspoons dried oregano
1 1/2 tablespoons chili powder
1 1/2 tablespoons ground cumin
2 teaspoons cocoa powder
2 teaspoons chipotle chili powder (you can substitute chilies in adobo sauce as well. Add to taste)
salt and pepper, to taste
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
For serving
shredded cheddar cheese
sour cream
green onions
tortilla chips
2 pounds lean ground beef
1 large onion, chopped
4 garlic cloves, minced
2 (28 ounce) cans crushed tomatoes
1/2 cup water
2 teaspoons dried oregano
1 1/2 tablespoons chili powder
1 1/2 tablespoons ground cumin
2 teaspoons cocoa powder
2 teaspoons chipotle chili powder (you can substitute chilies in adobo sauce as well. Add to taste)
salt and pepper, to taste
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
For serving
shredded cheddar cheese
sour cream
green onions
tortilla chips
Heat a large skillet with olive oil.
Add in ground beef and onion. Cook until meat is browned and no longer pink. Drain excess grease.
Add the ground beef and onion mixture to a slow cooker.
Add in the rest...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
902
Sodium
442mg
18% DV
Fat
44g
68% DV
Protein
62g
124% DV
Carbs
54g
18% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g90%
Polysaturated Fat5g31%
Monosaturated Fat21g135%
Cholesterol186mg62%
Sodium442mg18%
Potassium1998mg57%
Protein62g124%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar8g16%
Vitamin A2282IU45%
Vitamin B61mg83%
Vitamin C30mg50%
Calcium141mg14%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.